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Part 5 The S.T.U.P.I.D. Series
Like most people, I suffer from S.T.U.P.I.D. flare-ups. I did a lot of inner work to try to work through my S.T.U.P.I.D. But when Drew entered his teenage years and would argue, be disrespectful or have 'an attitude' I would get so incredibly mad. And he would repeatedly ask me, “Why do you get so mad?”
My final answer? Check it out and see! ;)
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Jul 165 min read


Part 3 The S.T.U.P.I.D. Series
We’re continuing our discussion about a serious condition, S.T.U.P.I.D.
When someone has a S.T.U.P.I.D. flare-up it means they are
Stuck Temporarily Unaware of Personal Inner Direction.
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Jul 163 min read


Part 2 The Secret Pond Perspective™
The Secret Pond Perspective is a visualization tool for inner healing that helps us see our emotions and patterns more clearly so we can meet our hurt with love, calm our emotional waters, and create more space for contentment and peace.
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Jul 153 min read


Part 1 The Secret Pond Perspective™
Carmen developed The Secret Pond Perspective in honor of her Grandad, as a way of paying forward the impact he had on her life, in hopes of helping others discover their Secret Ponds.
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Jul 153 min read


How Overwhelm Led to the Dawn of Epiphany Girl
What if our overwhelm, burnout and emotional shutdown are trying to tell us something? In this honest and uplifting episode, Carmen explores how these became the doorway to deeper clarity, self-worth, and freedom from carrying too much. Through humor, heart, and her “super alter ego” lens, she reveals how performance, control, fear, and scarcity can quietly shape our lives…and how asking “WHY?” can lead us back to openness, truth and…Flow.
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Mar 276 min read
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